If it's not too much trouble, observe that there are calories in without fat food sources as well and at some point sans fat food sources have similar number of calories as the "greasy" food sources. All in all, you will put on weight assuming that you consume a greater number of calories than your body utilizes. You will get thinner in the event that you eat less fat however you won't get more fit assuming you supplant those fats with a lot of without fat food sources.
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